Forgive and Forget

Yesterday I was almost in tears - today I forgive myself. I forgive
myself for all the things I've done that make me feel bad or wrong or
fearful or unhappy. Today I'm still in the dumpy slumpys, but at least
I've forgiven myself. Now I finally feel like I have the strength to
get out of this rut. I believe this forgiveness has been the key to
ridding myself of any negative feelings and thoughts. They all sort of
wash away so you can have a fresh continuation in life.

Amongst other things...

I forgive myself for all my past sugar binges. Now it's ok to move on
and not make sugar binges a part of my life anymore. I, Nicola, am
forgiven for my old sugar-binging ways. You, Nicola, are forgiven for
your old sugar binging ways. She, Nicola, is forgiven for her old
sugar binging ways.

Affirmations are a huge part in my book "the only diet there is" by
Sondra Ray. The diet is a love diet. And these affirmations are the
strongest way to get love flowing through your veins. Forgive what you
don't like and love yourself because you're already perfect in "Gods"
eyes. We all have our own ideas on God, but I believe (s)he is the
energy lifeforce that connects every human, animal, lake, mountain,
plant, star, and galaxy. Love your neighbor as thyself.

I highly recommend checking out the "esoteric agenda" on YouTube.
Start with 11/12 and if you like - continue watching, learning and
absorbing.

In my times and darkness and weakness I always try and use this "down"
time to learn more about myself. I didn't think I was doing a very
good job at that but I think I'm doing ok. In a black dark room filled
with evil and fear, it only takes one small candle flame to bring
light and love. It will never work the other way round - love conquers
all.